The Bowen Technique

What is it?

The Bowen Technique is a remedial, hands-on therapy that is applied using very gentle pressure. The practitioner uses thumbs and fingers on precise points of the body to perform Bowen’s unique sets of rolling-type moves which stimulate the muscles and soft tissue of the body.  There is no manipulation or adjustment of hard tissue and no force is used.  The experience of a treatment is gentle, subtle and relaxing.  It is believed that the Bowen Technique prompts the body to reset, repair and balance itself and clients report the experience of pain relief, improvement of function and recovery of energy.

As a therapy, Bowen is truly light-touch.  The pressure used in Bowen is quite subtle and can be extremely light and still get the job done.  It is not dependent on hard pressure and there is no awkward bending, twisting or re-positioning of the client during the treatment.  Because of this, Bowen can be considered for clients for whom other forms of therapy might be too aggressive, forceful or invasive.  The tiniest of babies through to the frailest of adults have been treated with Bowen

 
The Bowen Technique treatment protocol is very well worked out in its effect on the whole body.  For instance, probably the most common presentation for a Bowen therapist will be back pain.  With Bowen we will tend to give a whole-body treatment at the first visit, which includes the neck, knees and shoulders.  Because it is often very difficult to be completely sure where any given pain is coming from and to know how other structures are being affected by the original problem, Bowen’s holistic way of treating will most often get to the root of problems gently and efficiently.


Most of the work can be performed through light clothing, although some therapists prefer to work on skin. The ultimate choice should be the client's, however. Although each session will vary according to the presenting problems of the client as well as the skill and experience of the therapist, an initial treatment will address the whole body.  As a general rule, moves will be made over the lower and mid back and legs, the upper back and shoulders before finishing with neck moves with the client supine (face up).